What should be reduced to lower the risk of acquiring hearing loss?

To lower the risk of acquiring hearing loss, it is essential to focus on the intensity and duration of noise exposure. Prolonged exposure to high levels of noise can damage the delicate hair cells in the inner ear, leading to permanent hearing loss. By reducing both the intensity of the noise and the duration for which individuals are exposed to it, the likelihood of sustaining hearing damage significantly decreases.

Implementing measures such as using engineering controls (like sound dampening materials) or administrative controls (like limiting exposure times) effectively addresses the factors that contribute to noise-induced hearing loss. Monitoring noise levels and ensuring compliance with recommended exposure limits is also critical to maintaining a safe auditory environment. Therefore, managing noise exposure is a foundational aspect of hearing conservation practices.